Yogurt and Fruit Smoothie Recipe

Yogurt-Fruit Smoothie

Servings: 5 cups (serving size: 1 cup)

Ingredients:

  • 2 cups fat-free milk
  • 1 (8-ounce) container vanilla low-fat yogurt
  • 1/2 cup thawed pineapple-orange juice concentrate
  • 2 cups frozen strawberries
  • 1 banana, coarsely chopped

Procedure:

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides.
  2. Serve immediately.

Nutritional Information
Amount per serving

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