Fresh Strawberry Milk Shakes Recipe

Fresh Strawberry Milk Shakes

Servings: 4

Ingredients:

  • 8 ounces strawberries, stemmed and sliced
  • 1/2 teaspoon vanilla extract
  • 1 pint vanilla ice cream
  • 1/4 cup milk

Procedure:

  1. Blend half of strawberries, 1/4 tsp. vanilla, 1 cup ice cream and 2 Tbsp.
  2. milk in blender until smooth.
  3. Pour into 2 glasses. Repeat with remaining strawberries, vanilla, ice cream and milk. Serve immediately.

Banana and Berry Smoothie Recipe

Banana and Berry Smoothie

Servings: 5 cups

Ingredients:

  • 1 cup low-fat plain yogurt
  • 3 cups frozen strawberries
  • 2 bananas, coarsely chopped
  • 3/4 cup fat-free milk
  • 1/4 cup crushed ice
  • 1/4 cup honey

Procedure:

  1. Process all ingredients in a blender until smooth.
  2. Serve immediately.