Brandy Shakes Recipe

Brandy Shakes

Servings: 6

Ingredients:

  • 1 qt. vanilla ice cream, slightly softened
  • 1 cup brandy

Procedure:

  1. Put ice cream and brandy in a blender and blend until smooth. Pour into glasses.
  2. Note: Nutritional analysis is per 3/4-cup serving.
  3. Serve.

Note: Use the best-quality vanilla ice cream that you can find. Feel free to experiment with other flavors of ice cream and less brandy if you like.


Pumpkin Pie Shake Recipe

Pumpkin Pie Shake

Servings: 4

Ingredients:

  • 2 cups vanilla reduced-fat ice cream (such as Healthy Choice), softened
  • 1 cup fat-free milk
  • 2/3 cup canned pumpkin
  • 1/4 cup packed brown sugar
  • 3/4 teaspoon pumpkin-pie spice
  • 3 tablespoons frozen fat-free whipped topping, thawed
  • Pumpkin-pie spice (optional)

Procedure:

  1. Combine first 5 ingredients in a blender; process until smooth. Pour 3/4 cup ice cream mixture into each of 4 glasses.
  2. Top each with about 2 teaspoons whipped topping; sprinkle with the additional pumpkin-pie spice, if desired.
  3. Serve.

Espresso Soy Milk Shake Recipe

Espresso Soy Milk Shake

Servings: 2

Ingredients:

  • 2 tablespoons fat-free chocolate syrup
  • 2 1/8 teaspoons instant espresso granules or instant coffee granules, divided
  • 1 1/2 cups vanilla soy ice cream (such as Soy Dreams)
  • 1/2 cup low-fat plain soy milk

Procedure:

  1. Combine syrup and 1/8 teaspoon espresso granules in a small bowl, stirring well.
  2. Using a spoon, drizzle half of syrup mixture around the inside rim of 2 small narrow glasses.
  3. Combine remaining 2 teaspoons espresso granules, ice cream, and milk in a blender; process until smooth.
  4. Pour 1 cup ice cream mixture into each glass. Serve immediately.

Chocolate Malt Shake Recipe

Chocolate Malt Shake

Servings: 3 (serving size: 2/3 cup)

Ingredients:

  • 2 cups chocolate low-fat ice cream
  • 1/4 cup 2% reduced-fat milk
  • 3 tablespoons malted milk powder
  • 2 tablespoons fat-free double chocolate sundae syrup

Procedure:

  1. Place all ingredients in a blender; process until smooth.
  2. Pour into 3 glasses. Serve

Cookies and Cream Milk Shakes Recipe

Cookies and Cream Milk Shakes

Servings: 2

Ingredients:

  • 5 chocolate sandwich cookies such as Oreos
  • 2 cups vanilla ice cream, slightly softened
  • 1/4 cup milk

Procedure:

  1. Place 3 cookies in a ziplock bag. Seal bag and crush cookies with a rolling pin.
  2. In a blender, combine ice cream and milk. Blend until smooth.
  3. Add crushed cookies and pulse a few times just to blend.
  4. Pour into 2 tall glasses and garnish each with a cookie or a dollop of whipped cream drizzled with chocolate syrup, if desired.

Rise & Shine Smoothie Recipe

Rise and Shine Smoothie

Servings: 2 (each serving 1-1/4 cups)

Ingredients:

  • 1 cup organic orange juice
  • 1 cup organic plain soy milk
  • 3 Tbsp raw wheat germ
  • 1 cup fresh or frozen organic fruit (strawberries, blueberries, bananas, peaches, etc.)
  • pinch cinnamon

Procedure:

  1. Place all ingredients in a blender and puree on high speed until smooth.
  2. Serve immediately or refrigerate for later use, up to 8 hours.
  3. If you are making this the night before, we recommend you store it in the blender jar and blend it again quickly before serving.

Buko Shake Recipe

Buko Shake

Buko Shake

 

Ingredients:

  •   Grated coconut meat and coconut water from 2 or more young coconuts
  •   1/2 cup evaporated milk
  •   5 tbsp brown sugar

Procedure:

  1. Put the coconut meat and coconut water in one container and freeze overnight.
  2. The next day, pop the frozen coconut in a blender until smooth.
  3. Add the milk and sugar according to your taste.

Fresh Strawberry Milk Shakes Recipe

Strawberry Milk Shake

Strawberry Milk Shake

 

Servings: 4

Ingredients:

  • 8 ounces strawberries, stemmed and sliced
  • 1/2 teaspoon vanilla extract
  • 1 pint vanilla ice cream
  • 1/4 cup milk

Procedure:

  1. Blend half of strawberries, 1/4 tsp. vanilla, 1 cup ice cream and 2 Tbsp. milk in blender until smooth. Pour into 2 glasses. Repeat with remaining strawberries, vanilla, ice cream and milk. Serve immediately.

Avocado Shake Recipe

 

Avocado fruits milk shake

Avocado fruits shake

Ingredients

  • 3 medium ripe Avocados
  • 2 scoops of Vanilla Ice Cream
  • 3/4 cup Condensed Milk
  • 3 cups Ice Cubes
  • 1 Cup Milk
  • Sugar to taste (Optional)

Procedure:

  1. Place ice cubes, milk, condensed milk, ice cream, and avocados in the blender.
  2. Blend until all ingredients are smooth.
  3. Add sugar or more condensed milk to taste.
  4. Pour in glasses then serve cold.
 Tip: I like having chunks of avocados in my shake. So, I usually set aside an extra avocado, cut it up in small cubes, drop them in the glass of shake then eat them with spoon.    Enjoy!

Mango Shake Recipe

Mango Shake

Mango Shake

 

Ingredients

  • 4 pieces ripe mango, peeled and sliced
  • 2 cups ice cubes
  • 1 cup evaporatedmilk(optional)
  • sugar or other sweetener to taste

Procedure:

  1. In a blender, process mango, milk, sugar and some ice until blended.
  2. Add more ice until smooth then pour into glasses then served cold.