Chocolate Malt Shake Recipe

Chocolate Malt Shake

Servings: 3 (serving size: 2/3 cup)


  • 2 cups chocolate low-fat ice cream
  • 1/4 cup 2% reduced-fat milk
  • 3 tablespoons malted milk powder
  • 2 tablespoons fat-free double chocolate sundae syrup


  1. Place all ingredients in a blender; process until smooth.
  2. Pour into 3 glasses. Serve

Cookies and Cream Milk Shakes Recipe

Cookies and Cream Milk Shakes

Servings: 2


  • 5 chocolate sandwich cookies such as Oreos
  • 2 cups vanilla ice cream, slightly softened
  • 1/4 cup milk


  1. Place 3 cookies in a ziplock bag. Seal bag and crush cookies with a rolling pin.
  2. In a blender, combine ice cream and milk. Blend until smooth.
  3. Add crushed cookies and pulse a few times just to blend.
  4. Pour into 2 tall glasses and garnish each with a cookie or a dollop of whipped cream drizzled with chocolate syrup, if desired.