Sweet And Sour Chicken Recipe

For chicken

  • 500g boneless chicken, cut into cubes
  • 1 egg white
  • 2 tbsp cornstarch
  • 2 tbsp all purpose flour
  • 1/4 tsp salt
  • 1/4 tsp white pepper 
  • 1/3 cup vegetable oil

Sweet and Sour Sauce

  • 1/3 cup chicken broth
  • 1/4 tsp black pepper
  • ½ teaspoon garlic powder
  • 1 tbsp cornstarch
  • 3 tbsp ketchup or chilli garlic sauce
  • 1 tbsp soy sauce
  • 1 tbsp white vinegar
  • 1 tbsp granulated sugar
  • Oil 2tbsp
  • 1 onion, cut into cubes
  • 6 green onions, cut into ¾ inch slices
  • 1 red bell pepper, cut into cubes
  • 1 green bell pepper, cut into cubes
  • ¾ cup canned pineapple chunks, drained
  • ¼ cup pineapple juice from the canned chunks

Sweet And Sour Chicken Recipe


  1. In bowl, combine chicken, egg white, 2 tbsp cornstarch, flour, salt and pepper; let stand for 30 minutes.
  2. Heat the oil in a large skillet over medium high heat. Brown the chicken on all sides in batches, Transfer the chicken to a paper towel-lined plate.

Method for sauce

  1. Heat oil, stir-fry onion and peppers for about 3 minutes or until tender-crisp. Add the green onions, stir to combine, add the chicken and pineapple.
  2. In a bowl, combine the sugar, pineapple juice, chicken broth, vinegar, ketchup or chilli garlic sauce, soy sauce,white pepper, garlic powder and cornstarch. Stir until the sugar is dissolved.
  3. Pour the sauce into the skillet and stir to coat the chicken and vegetables.
  4. Bring to boil and stir it a couple of times until the sauce thickened slightly.
  5. Serve immediately with fried or steamed rice.


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