Sticky Chicken Recipe

Sticky Chicken Recipe


  • 130g of boneless, skinless chicken breast chopped into bite sized pieces
  • 1 tsp of olive oil

For the sauce

  • 1/2 tsp of minced garlic (equal to half a clove)
  • 1 tbs of apple juice
  • 4 tsps of brown sugar
  • 1/2 tbs of tomato sauce (ketchup)
  • 1 tsp of apple cider vinegar
  • 2 tbs of water
  • 20 ml of soy sauce
  • A pinch of dried chilli flakes
  • 1/2 tsp of cornflour (cornstarch)
  • coriander to garnish (optional)


  1. Mix all of the sauce ingredients in a bowl and set to one side.
  2. Heat the oil in a small skillet (that has a lid) on medium-high heat.
  3. Add the chicken and cook until the chicken starts to go a nice golden colour on all sides, about 5 minutes.
  4. Once the chicken is going a lovely golden colour add the sauce mixture to the pan and stir, making sure the chicken is well coated.
  5. Turn the heat to low and partially cover the skillet with a lid. The lid should be slightly askew to allow some steam to escape. Cook on low for about 10 minutes until the chicken is cooked through.
  6. Garnish with coriander and serve.


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