Really? In most cases, that’s just not necessary. After an extended series of experiments, I found you only need to salt eggplant if you’re going to be frying it, and even then only sometimes. If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect.
How do you prepare eggplant before cooking?
Start by trimming off the top and bottom of the eggplant, removing the stems and leaves. If desired, peel away the thick skin. Then slice into 1/2-inch to 1-inch rounds. Line a baking sheet with paper towels and generously sprinkle each slice of eggplant with kosher salt.
Why do you soak eggplant in water before cooking?
Many recipes call for salting and rinsing eggplant before cooking it to draw out its bitterness. Brining can be used instead and has the added advantage of helping the eggplant keep its shape when it’s cooked, whether your recipe calls for baking, frying, or grilling.
How do you get the water out of eggplant?
Whether you’re working with slices or chunks, all you have to do is generously season the exposed areas of the eggplant with kosher salt, and place them on a plate or sheet pan lined with paper towels to help soak up the moisture that comes out.
Do you need to soak eggplant before frying?
I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes. It doesn’t have to do with bitterness, but I find that in doing this, the fried eggplant turns out less greasy,” Jenkins says.
How do you take the bitterness out of eggplant?
Regardless, sprinkling a good amount of salt over eggplant slices or cubes before they’re cooked does draw out some of its moisture and lessens the bitterness. Let them sit for about an hour and then lightly rinse some of the salt off before cooking.
What’s the best way to eat eggplant?
Top 10 Ways to Enjoy Eggplants
- Yes, You Can Curry It! Cut eggplant into cubes and add to your favorite curry sauce and simmer until tender. …
- Stir-Fry. …
- Baba Ganoush. …
- Roast, Peel and Serve over Pasta. …
- Eggplant Pizza! …
- Bread, Bake and Serve. …
- A New Kind of Kebob. …
- Appetizing Appetizers?
How do you cook eggplant without getting soggy?
Sweat the eggplant.
With the air pockets full of moisture, there’s not as much room for the oil to soak in. Sprinkle salt over the sliced eggplant, let it sweat for 30 to 60 minutes, then rinse and pat dry before cooking.
Can you cook eggplant without salting it?
No need to salt first. Most recipes for eggplant insist you salt it before cooking. … If you’re cooking it in some other way — roasting, grilling, steaming — salting has no effect. And when you are salting eggplant for frying, it takes a lot more than just a quick sprinkle and rinse.
Should you rinse eggplant after salting?
Let the salted eggplant sit for at least 1/2 hour or up to 1 1/2 hours. You’ll see beads of moisture start to form on the surface of the eggplant as it sits. Some of the pieces may start to look a little shriveled; this is fine. When you’re ready to cook, rinse the eggplant under cold water to remove the excess salt.
Why is my eggplant bitter?
This is a beautiful, delicious vegetable, but it’s one that frequently causes confusion among those unfamiliar with its idiosyncrasies. Eggplants are found in many colors, shapes, and sizes. … Putting salt on the eggplant triggers osmosis, which draws out excess moisture and the bitterness along with it.
How do you get water out of eggplant without salt?
But apparently there’s a better trick than laying out slices of the vegetable and dousing it in salt. According to the Kitchn, you can just as easily microwave eggplant to pre-cook it and remove excess water without the added sodium and extra waiting time for it to “sweat” it out.
Does eggplant need to be peeled?
Do you have to peel eggplant before you cook it? You don’t. The skin is entirely edible, though with larger eggplants it can be a little tough. … If you’re roasting the eggplant whole in the oven or on the grill, leave the skin on, then after roasting, let it cool, and scoop out the flesh.
Why is eggplant not good for you?
Eggplants are part of the nightshade family. Nightshades contain alkaloids, including solanine, which can be toxic. Solanine protects these plants while they are still developing. Eating the leaves or tubers of these plants can lead to symptoms such as burning in the throat, nausea and vomiting, and heart arrhythmias.
Can you eat eggplant uncooked?
While it can be eaten raw, eggplant is even most wonderful when it’s grilled, baked, braised or cooked and pureed into a dip.
Is eggplant skin poisonous?
False, raw eggplants are not poisonous. … Plants in the nightshade family — which includes eggplants, potatoes, peppers, tomatoes and tomatillos — contain an alkaloid called solanine, which in very large doses can be poisonous. For the average adult, 400 mg of solanine would be life-threatening.