Cheesy Topped Fish

Cheesy Topped Fish


  • 4 (6-ounce) thick haddock or other mild white fish fillets
  • 1 tablespoon butter
  • 1 (3-ounce) package low-fat cream cheese
  • 1/2 teaspoon whole grain mustard
  • 4 green onions, finely chopped
  • 2 ounces double Gloucester cheese, grated
  • 4 small tomatoes, thinly sliced
  • Salt and ground black pepper to taste
  • Watercress for garnish (optional)


  1. Preheat broiler.
  2. Place fillets on a greased broil pan. Season and dot with butter. Broil under a moderate heat for 5 minutes. Transfer to a plate.
  3. Meanwhile, mix cream cheese, mustard, spring onions and Gloucester cheese together in a small bowl.
  4. Arrange tomato slices over fish. Spread the fromage frais (cream cheese) mixture over fish.
  5. Return to the broiler and continue to cook for another 8 to 10 minutes, until fish is cooked through and the cheese mixture has turned golden brown.
  6. Serve with a mixed salad and crusty French bread.


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